I would like to introduce Shizuoka City Personal Gym, which aims to improve physical troubles such as stiff shoulders and back pain, which tend to increase with age, through training that is sincere and close to you.
After a thorough pre-counseling session about your goals for going to the gym, how your body is moving, and your nutritional status, we will plan a careful workout to reset your bad habits.
The meal guidance menu that improves the disorder over 3 weeks while giving guidance on daily meals is also popular.
It's a gym that supports you to live a healthy and active life.
Personal Training Gym 101
address
〒422-8006
1-7-12-1 Magakane, Suruga-ku, Shizuoka City, Shizuoka Prefecture Sports Hall 2nd Floor
business hours
Monday-Wednesday, Saturday, Sunday 9:00-22:00
Thursday, Friday 9:00-17:00
HP https://personalgym101.com/
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I would like to introduce Shizuoka City Personal Gym, which aims to improve physical troubles such as stiff shoulders and back pain, which tend to increase with age, through training that is sincere and close to you.
After a thorough pre-counseling session about your goals for going to the gym, how your body is moving, and your nutritional status, we will plan a careful workout to reset your bad habits.
The meal guidance menu that improves the disorder over 3 weeks while giving guidance on daily meals is also popular.
It's a gym that supports you to live a healthy and active life.
Personal Training Gym 101
address
〒422-8006
1-7-12-1 Magakane, Suruga-ku, Shizuoka City, Shizuoka Prefecture Sports Hall 2nd Floor
business hours
Monday-Wednesday, Saturday, Sunday 9:00-22:00
Thursday, Friday 9:00-17:00
HP
https://personalgym101.com/